Adult Gymnastics in Hereford
It's never too late to start. A welcoming weekly class for adults who want to try gymnastics for the first time or return after a break.
Gymnastics, tailored to adults.
We coach every age at React TGC, and our adult sessions are built around you. Each class starts with a coach-led warm up, then moves through conditioning, basic skills and apparatus rotations on our full artistic setup and sprung floor. Our British Gymnastics qualified coaches adapt every skill to your level, so beginners and experienced gymnasts can train side by side.
- Age
- 16+
- Level
- Complete beginners to returning gymnasts
- Frequency
- 1 coached session per week
- Where
- Unit 4, Faraday Road, Hereford HR4 9NT
A fitness alternative that doesn't feel like the gym.
Bodyweight conditioning builds functional strength in your core, shoulders and legs.
Regular stretching and skill work improves range of movement and posture.
Beam, floor and bar skills sharpen body awareness and control.
Learn new skills at your own pace in a friendly, non-judgemental group.
Find a adult gymnastics session that fits your week.
See available sessionsReady to join the club?
Whether you're after taster classes, competition pathways or a party — drop us a message and our team will be in touch.